If you had to stay in your home without leaving for 14 days, could you do so in comfort? That’s the question and it’s causing a lot of concern. The intention is to be prepared should you choose to not leave your house.
Current information says it’s unlikely our access to electricity or water will be disrupted. We’ll be able to go to the store for supplies as needed. So, you don’t need six months of non-perishable food and supplies.
If you see empty shelves today, don’t worry. The items that are out of stock will soon be restocked. There’s no shortage of food, cleaning products or toilet paper in the U.S. This is a consumer-driven shortage that will right itself.
Begin by taking stock of what you already have in your house. You probably have more than you think. Take inventory of all you have in your freezer, fridge and cupboards.
The obvious stock-up items are in short supply. Here they are when you can find them: rice, beans, pasta and sauce, peanut butter, canned meats, fish, soups, fruits and veggies, frozen fruits and vegetables, meats, fish and poultry, powdered milk, cooking oil, salt, sugar, spices, foods for those with dietary restrictions, baby food, and pet food.
The obvious aside, here are some useful tips you may not have thought of.
To free up refrigerator space, many fruits and vegetables keep well for weeks stored in a cool dry place, such as apples, cabbage, carrots, citrus fruits, hard-shelled squash, onions, potatoes, and sweet potatoes.
If frozen vegetables are in short supply, you can purchase fresh veggies and freeze them. Look online for instructions.
You can freeze milk, just leave room in the container because milk expands when frozen.
Eggs freeze, too. Remove from shell, scramble and add either ¼ teaspoon salt (for savory dishes) or sugar (for baking sweets) for each cup of eggs. Place mixture in freezer-safe containers for up to one year. Use an ice cube tray for single egg servings.
Storing items like cottage cheese, sour cream, and yogurt upside down creates a vacuum in the container that represses bacteria and mold from growing.
Corn meal is very versatile and can make grits or polenta, corn muffins, cookies, cakes, hushpuppies, casseroles, dumplings, a crunchy coating for baked and fried foods, even corn dogs.
Oatmeal is another versatile food. Besides oatmeal, you can make granola, cookies, add to yogurt and smoothies. It can be ground into flour for baking or soaked to make oat milk.
If you’re feeling the urge to stock the freezer, here’s an easy and inexpensive chili recipe. You can use it as a base for meals like burritos, tacos or taco salad. Serve over baked potatoes, rice or pasta, make chili mac, or as filling for omelets, or just eat it with tortilla chips.
10 MINUTE CHILI
Yield: 4 servings
What You’ll Need:
1 pound ground beef, pork or turkey
1 ½ cups onion, chopped
2 tablespoons chili powder
1 tablespoon cumin
1 tablespoon dried minced garlic
1 (8 oz.) can tomato sauce
1 (15 oz.) can red kidney beans
salt and pepper to taste
Here’s How:
Heat skillet to medium-high. Place hamburger and onion in the skillet, stirring occasionally. While the hamburger cooks, open the beans and tomato sauce and rinse the beans. Set aside. When the meat is nearly done, drain the excess fat from the skillet. Add the chili powder, cumin and garlic, tomato sauce and beans. Stir to combine. Add salt and pepper to taste. Let cool and divide into freezer safe zip-top bags for future use.
Bonus Recipe – To make hand sanitizer: in a mixing bowl blend together; 2/3 cup 99% rubbing (isopropyl) alcohol, 1/3 cup 100% pure aloe vera gel, Optional: 8-10 drops essential oil for fragrance. Use a funnel to place into a pump bottle.
Lastly my friends, remember: Facts, not fear. Clean hands. Open hearts.
Lifestyle expert Patti Diamond is the recipe developer and food writer of the website “Divas On A Dime – Where Frugal, Meets Fabulous!” Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom. Email Patti at divapatti@divasonadime.com