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Skipping the turkey has health benefits for both

President Obama is taking a break from the Trump transition to pardon two turkeys.

Every one of us can exercise that presidential pardon power on Thanksgiving by giving thanks for health and happiness while skipping gratuitous violence.

The 235 million turkeys killed in the U.S. this year have nothing to be thankful for. They are raised in crowded sheds filled with toxic fumes.

At 16 weeks, slaughterhouse workers cut their throats and dump them in boiling water to remove their feathers.

Consumers pay a heavy price too. Turkey flesh is laced with cholesterol and saturated fats that elevate the risk of chronic killer diseases. Package labels warn of food poisoning potential.

But, there is good news. Annual per capita consumption of turkeys is down by a whopping 35 percent from a 1996 high. A third of our population is reducing meat consumption. Food manufacturers are developing a great variety of healthful, delicious plant-based meat products.

My Thanksgiving dinner will include a “tofurky” (soy-based roast), mashed potatoes, stuffed squash, chestnut soup, candied yams, cranberry sauce, pumpkin pie, and carrot cake.

An internet search on vegan Thanksgiving and a visit to my local grocery store will provide me heaps of recipes and delightful plant-based turkey alternatives.

Pinter Verducci lives in Pahrump

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