List: Senior menus for Pahrump, Amargosa Valley and Beatty

Pahrump Senior Center

The menu (subject to change) and activities for the week of June 25 – June 29. Two percent milk and juice available daily:

Monday – Lemon pepper chicken, garlic noodles, broccoli, whole wheat bread, apple salad, yogurt pie, soup;

Tuesday — Apple-smothered pork chop, stuffing, Brussel sprouts, fruit, lentil soup;

Wednesday – Low-sodium ham steak, au gratin potatoes, peas and carrots, salad, Jell-O with fruit, soup;

Thursday — Baked meatloaf, mashed potatoes, steamed spinach, whole wheat bread, fruit cup, soup;

Friday – Salmon patty, angel hair pasta, asparagus, oranges, soup.

ACTIVITIES

Monday — Exercise class, 9:30 a.m.; poker, 12:30 p.m.; Beading group, 1 p.m.;

Tuesday — Exercise class, 9:30 a.m.; Bridge, 12:30 p.m.; Bunco, 12:30 p.m.; haircuts, 1-3 p.m.;

Wednesday —Blind Support, 12:30 p.m.; Crafty Ladies, 12:30 p.m.;

Thursday — Men’s Breakfast meeting, 7:30 a.m.; exercise class, 9:30 a.m.; Rippits (knitting and crocheting group), 12 p.m.; haircuts, 1-3 p.m.;

Friday — TOPS meeting, 8 a.m.; exercise class, 9:30 a.m.

Amargosa Valley Senior Center

The menu (subject to change) for the week of June 25 – June 29:

One percent milk available daily. Meals are served at the Amargosa Valley Senior Center from 4:30 p.m. to 5:30 p.m. Breakfast served from 9 a.m. to 10 a.m.

Monday – Spaghetti with meat sauce, zucchini, whole wheat garlic bread, colorful salad, fat-free creamy Italian dressing, mango cup (Smart balance);

Tuesday — Sweet and sour pork, brown rice, steamed broccoli, garden salad with low-fat ranch dressing, mandarin oranges;

Wednesday — Meatball sub, cucumber in sour cream, fresh orange, split pea soup;

Thursday — Oven fried chicken, baked butternut squash, steamed peas and carrots, garden salad with low-fat honey dressing, Jell-O with fruit, whole wheat bread;

Friday — Mexican egg casserole, low-sodium sausage, home fries, pineapple chunks, oatmeal, orange juice.

Beatty Senior Center

The menu (subject to change) for the week of June 25 – June 29

One percent milk available. Meals are served at the Beatty Senior Center from 11:30 a.m. to 12:30 p.m.

Monday – Egg salad sandwich on whole wheat bread with lettuce, three-bean salad, pears;

Tuesday – Baked pork chop, squash, layered salad, whole wheat roll, baked banana;

Wednesday – Spaghetti with meat sauce, steamed squash, garlic toast, colorful salad;

Thursday – Turkey bean burrito, corn, mixed green salad, mixed fruit cup;

Friday – Biscuits and gravy, scrambled eggs with sautéed veggies, mixed fruit and yogurt, oatmeal, orange juice.