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List: Senior menus for Pahrump, Amargosa Valley and Beatty

Pahrump Senior Center

The menu (subject to change) and activities for the week of June 4 – June 8. Two percent milk and juice available daily:

Monday — Low –sodium sweet Italian sausage with peppers and onion, elbow noodles, steamed broccoli, mixed green salad, low-sodium dressing, banana, soup;

Tuesday — Sloppy joe on whole wheat bun, carrots, baked beans, fruit cocktail, soup;

Wednesday — Low-sodium bacon-wrapped peppers, refried beans, corn, salad, fruit, veggie soup;

Thursday — Roast beef, red potatoes, mixed veggies, garden salad, low-sodium dressing, mandarin oranges, cookies, soup;

Friday — Taco pasta skillet, green beans, pea salad, whole wheat bread, fruit cup, soup.

Activities

Monday — Exercise class, 9:30 a.m.; poker, 12:30 p.m.; Beading group, 1 p.m.;

Tuesday — Exercise class, 9:30 a.m.; bridge, 12:30 p.m.; haircuts, 1 p.m.;

Wednesday — Crafty Ladies, 12:30 p.m.;

Thursday — Men’s Breakfast meeting, 7:30 a.m.; exercise class, 9:30 a.m.; Rippets (knitting and crocheting) 10 a.m.; haircuts, 1-3 p.m.;

Friday — TOPS meeting, 8 a.m.; exercise class, 9:30 a.m.

Amargosa Valley Senior Center

The menu (subject to change) for the week of June 4 – June 8:

One percent milk available daily. Meals are served at the Amargosa Valley Senior Center from 4:30 p.m. to 5:30 p.m. Breakfast served from 9 a.m. to 10 a.m.

Monday — Beef shepherd’s pie, whole wheat roll, pears, garden salad with low-fat ranch dressing;

Tuesday — Lemon baked fish, parley-butter new potatoes, seasoned zucchini, garden salad with fat-free French dressing, whole wheat roll, cantaloupe chunks;

Wednesday — Deviled pork chop, baked potato with fat-free sour cream, steamed Brussel sprouts, colorful salad, low-fat/low-sodium French dressing, angel food cake;

Thursday — Baked chicken, potato salad, seasoned lima beans and peas, peaches;

Friday — Biscuits and gravy, scrambled eggs with peppers and onion, low-sodium sausage, oatmeal with raisins, fresh fruit in season, orange juice.

Beatty Senior Center

The menu (subject to change) for the week of June 4 – June 8

One percent milk available. Meals are served at the Beatty Senior Center from 11:30 a.m. to 12:30 p.m.

Monday — Sweet and sour chicken, sugar peas and carrots, steamed brown rice, mandarin oranges, whole wheat roll;

Tuesday — Beef tacos, ranch style beans, Mexicorn, tropical fruit cup;

Wednesday — Swiss steak, baked potato, herbed vegetable medley, whole wheat roll, fresh orange;

Thursday — Chicken Alfredo fettuccini with broccoli, tropical fruit, cookie;

Friday — Lemon baked fish, rice pilaf, oven roasted veggies, pears, peach cobbler.

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